BIG TRUST

Περιγραφή

Self-doubt. It s the silent force that undermines potential, eats away at confidence and traps even the most capable in overthinking. You can t outperform it, but you can rewire it.Drawing on leading research, over a decade of work with Fortune 500 companies, and experience educating millions of professionals worldwide, Dr Shad Zahrai reveals a proven system for breaking the cycle of self-doubt and building deep, unshakable self-trust.In Big Trust she shares her proven framework the Four A s: Acceptance, Agency, Autonomy and Adaptability and shows you how to take control of your inner world so you can thrive in the outer one.With insights from her self-diagnostic quiz and actionable exercises throughout, you ll learn to:Reframe the beliefs that hold you backBreak free from people-pleasing and perfectionismQuiet comparison and imposter thoughtsStretch your comfort zone and reclaim your powerChannel emotion into clarity and convictionWhether you re second-guessing a big decision, overthinking in high-stakes moments or feeling stuck despite knowing you re capable of more, Big Trust offers practical steps that lead to powerful, lasting results.
ISBN978-1-78504-491-5
Barcode9781785044915
Ημ. Έκδοσης2026-01-22
ΕξώφυλλοPaperback
Σελίδες352
ΥποοικογένειαHEALTH & PERSONAL DEVELOPMENT