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HOW TO WALK
Εκδότης: Ebury
Συγγραφέας: Hanh, Thich Nhat
Περιγραφή
How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression,































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