HOW TO WALK

Περιγραφή

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression,
ISBN978-1-84604-516-5
Barcode9781846045165
Ημ. Έκδοσης2016-07-07
ΚατηγορίαReligion & Beliefs